Dr. Mercola shares an article discussing stroke risk, foods that trigger stroke and suggestions to help prevent stroke.
According to the article, there has been a rise in strokes in women due to increasing rates of obesity, Vitamin D deficiency, and a rising prevalence of high blood sugar levels. Prevention is extremely important because strokes occur typically with little or no warning. There have been people recently suffering from strokes that are younger than what you would expect. Therefore it’s imperative that people of all ages become aware of the signs of stroke.