The New Year is a great time to detox and lose those holiday pounds.
Here are some tips:
1. A 30 minute fast walk daily gets your circulation going, helps you slough off toxins, improves mood and burns calories.
2. Try to eat a salad for one meal a day with chicken strips, tuna or turkey on top for protein.
3. Creative visualization can be a powerful weight loss tool. One client lost weight by visualizing that everytime she took a shower, her excess body fat rolled off her body and went right down the drain, never to be seen again. In a few months, she was down 20 pounds. Another idea is to silently repeat your ideal weight to yourself during your exercise. “125, 125, 125, 125……………….”
Dr Chi has several herbal formulas to assist with weight loss:
Slenderall. Taken before meals, one of its ingredients, chitosan, binds to the fat molecules, absorbs them and prevents them from being absorbed into the bloodstream. Then they are carried into the digestive tract and excreted. When taken regularly at a body specific dosage, Slenderall removes fat by 51%. Slenderall also speeds metabolism and stimulates the production of serotonin, a neurotransmitter which induces a happy feeling.
Try Slenderall before exercise to burn fat faster than your body normally would. Slenderall works at its peak during exercise to burn calories at the optimum capacity.
Pro Metabolic If you have thyroid problems that causes weight gain, as in hypothyroidism, ProMetabolic is beneficial. ProMetabolic increases thyroid function and also influences serotonin.
Carbs and sugar also trigger the production of serotonin. Though this is a subtle effect, chronic overeaters are subconsciously addicted to this feeling of happiness induced by serotonin. ProMetabolic helps with weight management by indirectly increasing production of serotonin in the brain. Desire to snack is decreased when the brain has sufficient serotonin.
Myomin is an aromatase inhibitor and it blocks the action of aromatase, thereby preventing estrogen accumulation. Estrogen promotes fat gain, especially around the abdominal area. Slenderall promotes the loss of abdominal fat.
For best results, ProMetabolic may be taken with Slenderall when slow metabolism and low thyroid function are suspected. Myomin is added for those with abdominal fat.
For more info and to order these proven herbal formulas, go to our website at www.chi-analysis.com or call 1-888-775-7689. And have a Happy New Year and a prosperous 2010!