We read an interesting article on How to Stop the Symptoms of Menopause on Life Extension’s website. This article discusses the source of menopause symptoms as well as some supplements to help a woman going through menopause.
Some of the symptoms of menopause include mood swings, sleep problems, weight gain, headaches and hot flashes.
For example, the author recommends supplementing Serotonin because it’s a “feel good neurotransmitter.” Ways to supplement serotonin are 500 to 1,000 mg of Tryptophan on an empty stomach and 85 mg of Saffron which is thought to act like a serotonin re-uptake inhibitor.
This article also recommends supplementing for the symptoms of low estrogen with cranberry extract. Because of physical changes due to low estrogen, urinary tract infections can be more prevalent and cranberry extract can help reduce the chances of UTIs.
At Chi Analysis, we have products that can help with the symptoms of menopause as well as balance the estrogen hormones in the body. Myomin is a hormone balancer and Kidney Chi will help with UTIs and other kidney problems.
To read the original article please read How to Stop the Symptoms of Menopause.