Are you worried about the flu that is going around right now? You may have even received the flu shot. Did you know that this year’s flu shot may only be 40-60% effective against the flu? Symptoms of the flu are fever, sore throat, muscle aches, chills, fatigue, coughing, and weakness. If you start feeling these symptoms, […]
Archives for January 2020
❄ Brrr it’s cold! This broth is healthy and will warm you this winter!
We just had a major winter storm last week and many areas are cold and snowy still. Chicken soup and broth are very warming when you are cold, but we love to make a chicken bone broth for the additional health benefits. What’s the difference between chicken broth and bone broth? Chicken broth is made […]