Nothing derails a good day like a queasy stomach. If you care about healthy eating and self-care, you want simple fixes that feel gentle and natural. An upset stomach often brings cramping, bloating, or nausea, and it can hit fast. Herbal options like ginger, peppermint, and supplements such as Digestron or GI Chi from Chi’s […]
Hydrate for Wellness – Discover How!
Staying hydrated is one of the simplest but most powerful things you can do for your health. Every cell, tissue, and organ in your body needs water to function properly. Beyond keeping you energized, hydration also plays a role in keeping your muscles, joints, and nerves functioning at their best—helping you feel more comfortable in […]
Brain Ischemia May Trigger Dementia and Alzheimer’s Disease
Dealing with Alzheimer’s or Dementia? Not remembering where you are, not knowing what time of day it is or not even recognizing who you are talking to is frustrating. Well, that is a vast understatement for those who suffer from Alzheimer’s disease or dementia. This debilitating disease causes irreversible and progressive changes to memory, thinking […]
Worried about the flu? Boost your immune system now!
Are you worried about the flu that is going around right now? You may have even received the flu shot. Did you know that the flu shot is only 40-60% effective against the flu as per the American Medical Association? Symptoms of the flu are fever, sore throat, muscle aches, chills, fatigue, coughing, and weakness. […]
Improving Gut Health improves immunity
CFC contains Amorphophallus and Rhodiola. These ingredients provide a suitable PH Environment for probiotics (good bacteria) to grow in the stomach, intestine, and colon, increasing overall immunity. They provide soluble fibers to the stomach and gut for expanding fecal matter, signaling bowel movements. By providing good bowel movements, decreasing constipation and increasing gut health you […]