Trying to reduce inflammation in your body? This food pyramid shares anti-inflammatory foods that may help. If you are looking for a supplement to help reduce inflammation, curcumin is an ingredient in Turmeric. CuraPro by EuroMedica is a high potency supplement that may help. *These statements have not been evaluated by the Food & Drug […]
Five Tips for Food Healing
There are many foods that promote healing of the body but we have narrowed down the following tips 1. Cancer patients should eat 5 stalks of Asparagus per day. Healthy people should eat Asparagus 4 times per week. Asparagus is one of the best vegetables due to its high level of glutathione. 2. A natural […]
An Inexpensive Natural Remedy-Sesame Oil!
Hi! Want to hear about an inexpensive natural remedy you can buy in your grocery store? Try Oil Pulling! Never heard of it? I had not either, but it sounds like it could be for real. Just swish 1 tablespoon of either sesame oil or sunflower oil in your mouth for 15-20 minutes before breakfast. […]
The Power of the Aloe Vera Plant
The Aloe Vera plant is very common and can be grown in the backyard in warmer climates or its stalks purchased in grocery stores. It is amazingly effective for many common ailments. The live plant contains Vitamin C, Vitamin E and Zinc. At our local chain grocery store, we can buy the aloe stalk for […]
Worried about the flu season? These tips will help!
Are you worried about the flu that is going around right now? You may have even received the flu shot. Did you know that this year’s flu shot may only be 40-60% effective against the flu? Symptoms of the flu are fever, sore throat, muscle aches, chills, fatigue, coughing, and weakness. If you start feeling these symptoms, […]