Most people who start researching estrogen dominance quickly run into a term that sounds almost science fiction: xenoestrogens. But despite the complicated name, these are very real chemicals that most of us encounter dozens of times a day without realizing it. In our previous post, we talked about what estrogen dominance is and the physical […]
What Is Estrogen Dominance? Common Signs and Everyday Support
Have you noticed changes in your energy, weight, mood, or cycle? Hormone balance is a common topic in wellness conversations, and one term you’ll often hear is “estrogen dominance.” This article explains what the term means, why some people believe environmental exposures play a role, and everyday steps people take to support healthy hormone balance. […]
Support Hormone Balance Naturally with These Simple Daily Habits
Hormones play an important role in how your body maintains balance each day. From energy levels to overall wellness, keeping your body supported through simple, consistent habits can make a difference over time. The good news is that supporting hormone balance doesn’t have to feel overwhelming. With a few mindful choices, you can create a […]
BPA on Cash Register Receipts?
BPA On Cash Register Receipts? Recent studies show that cash register receipts contain a high concentration of BPA, a known toxin. That makes this dangerous plasticizer much more available for human exposure due to the sheer volume of these receipts in our daily lives. Many of us know of BPA (Bisphenol A) as a […]
Watch this short video on analyzing your health yourself!
Jan Fowler of Chi Analysis discusses analyzing your health by looking at your skin, fingernails and tongue. She discusses what indicators show the signs of estrogen dominance, stomach or digestive issues, colon polyps and internal bleeding.


