Did you know that propyl paraben has been found to be contained any close to 50 different widely available processed foods from muffins to trail mix to tortillas? According to researchers, propyl paraben disrupts the endocrine system creating a hormonal imbalance. The Environmental Working Group (EWG) published an article about this food additive along with a […]
Are you suffering from seasonal allergies this Spring?
Now that some areas of the United States are starting to warm up, trees, grasses and weeds have started their springtime release of pollen causing many people to suffer from seasonal allergies. Unfortunately, the symptoms are similar to cold symptoms causing itchy watery eyes, runny nose, itchy throat, fatigue, irritability and even hives in some […]
Avoiding foods made with genetically modified organisms
You may have heard of GMOs in food but may not be aware that 7 out of 10 products in the supermarket contain these Genetically Modified Organisms. Some of the ways to avoid GMOs are: Buy Organic Look for non-GMO labels Avoid products with the at-risk ingredients of corn, soybeans, canola, and cottonseed.
5 Tips to Stay Hydrated in Summer
How to stop a cold in it’s tracks for free!
Want a quick, easy and FREE way to stop a cold BEFORE it starts? Here’s how! The first moment you feel that little tickle in your throat that tells you that you are getting a cold, just step into the kitchen. Put several cups of water into a saucepan and bring it to a boil. […]