Most people who start researching estrogen dominance quickly run into a term that sounds almost science fiction: xenoestrogens. But despite the complicated name, these are very real chemicals that most of us encounter dozens of times a day without realizing it. In our previous post, we talked about what estrogen dominance is and the physical […]
What Is Estrogen Dominance? Common Signs and Everyday Support
Have you noticed changes in your energy, weight, mood, or cycle? Hormone balance is a common topic in wellness conversations, and one term you’ll often hear is “estrogen dominance.” This article explains what the term means, why some people believe environmental exposures play a role, and everyday steps people take to support healthy hormone balance. […]
Support Hormone Balance Naturally with These Simple Daily Habits
Hormones play an important role in how your body maintains balance each day. From energy levels to overall wellness, keeping your body supported through simple, consistent habits can make a difference over time. The good news is that supporting hormone balance doesn’t have to feel overwhelming. With a few mindful choices, you can create a […]
Do you have strawberry dots on your tongue?
Dr. Chi, the founder of Chi’s Enterprise – makers of products such as Myomin, Chi-F, OxyPower and more- discusses strawberry colored dots on the surface of the tongue and how it can provide a vital clue to many health issues in men and women.
Are you eating an endocrine disruptor?
Did you know that propyl paraben has been found to be contained any close to 50 different widely available processed foods from muffins to trail mix to tortillas? According to researchers, propyl paraben disrupts the endocrine system creating a hormonal imbalance. The Environmental Working Group (EWG) published an article about this food additive along with a […]